Good job so invest in programy dla firm
some people are hatin jus like all the trainers i see at the gym with their sour puss face, lets keep it movin people ignore the trollin ass bitches wasnt even tryin when i made this vid if boy wana go toe to toe ill put a real clip up on here and make boyboy shit in his pampers
Not at all. I deadlift 405lbs WITHOUT straps and with good form. My elbows go down 90 degress when i'm doing dumbell presses, not some bitchy ass little 2 inch press like you. I have no clue what the fuck you were doing @ :51 seconds in the video. At 2:52 you're so cool maxing out the machine but sorry to tell you but you are NOT doing tricep extensions. You're elbows are staying no where near the side of your body. All you're doing is using momentum to push the weight down with you're body and hunching over. The best form I saw from you in the entire video is you mixing the hemo rage LMAO!
Are you bigger than me? Absolutely. I'm only 155lb's. My Bench Press is 225, Deadlift 405, Squat 275. As for the video don't worry i'm putting up one later on.
If you're going to react like a child to critisim then this isn't the place for you.
I'm sorry man but your form is absolute shit on EVERY SINGLE exercise...